Summer Training Group — July to September, Goal Race: RunJax Labor Day 5K
Fall Training Group — October to December, Goal Race: Ameris Bank 5K
Winter Training Group — January to March, Goal Race: River Run 5K
Spring Training Group — April to June, Goal Race: Run for the Pies 5K

Who is Stephen: Stephen is from Jacksonville Florida and a graduate of Bishop Kenny High school. Stephen graduated from Florida State University and until recently was living in Eugene, Oregon before moving back home to be closer to family. Stephen has a level 1 coaching certificate from USATF. He sports 7 years experience at the middle school and High School levels. Has personally trained from Beginner to experienced adult athletes for distances ranging from 5k-Marathon. Stephen has also qualified individually for the Boston marathon 3 times. Stephen’s email address is if you have any questions.

What is included?
Technical Tee Shirt
Individualized training plan based on current fitness
Group workout atmosphere
FREE race entry to the goal 5k
20% Discount on Full-Priced Items in all stores for the duration of the Class
Advice on running form, nutrition, and gear.